Mental Health & Recovery – abstract-expressions

Resolutions

Well happy new year!! I always find New Years very emotional. Whether it’s being proud of what I’ve achieved in the past year or just being surprised I’ve made it another year. A lot happens over a year and sometimes can be scary looking back at it. But as a tradition you always talk aboutContinue reading “Resolutions”

Don’t Press The Big Red Button!!

In life, you have those moments of wanting to press that big red button in your head! In films, you always see it as a temptation and that’s the same with your mind! I have to say sometimes it can be the simplest thing other times it’s something more dangerous. But if your anything likeContinue reading “Don’t Press The Big Red Button!!”

Her

Do you ever know what it feels like to be so alone and numb Not a friend to care Not a person to hold your hand through the pain Not someone to take your mind off the the emptiness you feel Being held prisoner in your own life Your own home Being told that youContinue reading “Her”

Remember

You look at those scars and remember Remember the pain The crazy All the endless days and nights in prison the prison in your own head Banging on each wall to be set free Look at those scars and remember Remember The torment The toucher The punishment for what you have sentenced yourself to TheContinue reading “Remember”

Only D***heads Overdose!

This was a text that I received from my partner when his brother had taken an overdose. This stuck with me because I feel like many people feel like this. Even after the media trying to bring attention to people’s mental health and the crisis that there is in this current day. I can seeContinue reading “Only D***heads Overdose!”

Jigsaws …

It is a very strange one but if you have been there then you will know! Just after I had my break-down I felt like I could not even make a cup of coffee without messing it up. To be somewhere like that in your life it is extremely hard; You can’t see the lightContinue reading “Jigsaws …”

Behind The Mask

These days going out can be really challenging. People in their masks and people without all feel like a similar threat. You can’t see peoples smiles but then when you do you think to yourself ‘why are they not wearing a bleeding mask!!’. This is all I seem to think when sitting on a bus.Continue reading “Behind The Mask”