In life, you have those moments of wanting to press that big red button in your head!
In films, you always see it as a temptation and that’s the same with your mind!
I have to say sometimes it can be the simplest thing other times it’s something more dangerous. But if your anything like me you press that button but internalise all the pain.
To others, you look overly happy and that’s because in your mind, body and soul the red button has been pressed.
I’ve never really known how to help this or prevent it from happening. Although telling one person that it’s happening helps but also changing the effect of the red button.
Make the button fuel self-empowerment. Use it as motivation to say you’ll get through this. Use it as a brag to your negative self.
When you’re ready to press it challenge yourself. Say okay well I tell you what I’ll try again first
abstract-expressions 